How to take care of your diet if you suffer migraine

2018-06-04T17:14:07+00:0004/06/2018|Categories: News|Tags: , , |

30 DE MAYO DE 2018 If we pay attention to what we eat, we can contribute to keeping headaches as far away from our lives as possible. If you have migraines, you probably know that maintaining a healthy lifestyle and respecting food and sleep schedules are two fundamental elements to keep them under control. But there is a third element we have that we cannot neglect, our nourishment. And it is that what we eat seems to be, in a large number of cases, closely related to certain headaches. Beware of amines Amines (Histamines, Tiraminas...) are substances present in many [...]

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